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POSTED Wed, 09/27/2017 - 11:00 | POSTED BY Kristen Kirk
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runDisney: Tips For Carb-Load at Walt Disney World

Carb-loading, runners talk about it, but how many actually know how it should be done? What seems like a great excuse for a pizza and pasta party on the sports teams of our youth, needs to be delved into a little further as adults heading out for a Disney Half Marathon and beyond. We've got a few great tips to get the most out of your Walt Disney World pre-race carb-load.

POSTED Wed, 12/31/2014 - 06:00 | POSTED BY Kristen Kirk
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Get Ready To runDisney: Carb-loading In The Magic Kingdom

Making sure that your body has enough energy to run the race is an important part of any runDisney Vacation. With the Walt Disney World Marathon taking place January 7th - 11th, 2015 we thought we'd take a look at some healthy options for carb loading while still enjoying your time at the Parks. Carb-loading can help you have enough energy to finish the race without hitting the wall.