I have to watch carb first thing in the day or I ravage food all day to make my insulin think it's balance. Buuuuuut, the bakery at MK is to die for (or it was ....will have to see now) and at the resort pastry offerings are sometimes sooooo good. So I stuff a cheese stick in there to help and pray for the next meal.
King Fergus - If I start on the booze in the AM I won't be making it to the PM!



And being Scottish, the word free is a favourite of ours...