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Morning Yoga at Walt Disney World Resort Hotels

For some people the morning doesn't start well without a few asanas to center and focus. Put your best foot forward and enjoy a gentle yoga session at Walt Disney World. Several of the hotels on property offer complimentary morning yoga classes to their guests. These sessions are full of gentle-feel good poses, no toe-touching flexibility is required.

Something to Do While Standing in Queue, In Line Yoga

Standing in a long, slow, ride queue at Disney can often be the least enjoyable part of your day; and if you're fatigued from walking around, carrying bags, and dodging tourists, standing in line can increase tension and leave your body feeling depleted.

Take advantage of the queue time to relax and focus on what your body needs. Try these three simple, rejuvenating, yoga poses to help release tension in your shoulders, neck, and upper back.