Eating healthy at wdw

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Doyouwanna's picture
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Eating healthy at wdw

Where can I find fresh fruit?
Can I find any lowfat or Greek yogurt anywhere in the park?

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MrHub's picture
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I don't know about the yogurts, but there are places to find fresh fruit. Liberty Square Market Kiosk has fresh fruit, apples, banana's, oranges and such. The Kona Cafe has an awesome fruit bowl on their menu. Its a half a pineapple filled with fruit.

EPCOT you can get a pickle from the kiosk near Test Track, they are great for a mid day snack on a hot day. awesome

Kat's picture
Kat
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There's a great article about eating healthy at WDW on the Disney Food Blog; it's from 2010 but many of the choices are still available (or there are similar choices at the same places!).

http://www.disneyfoodblog.com/2010/02/04/eating-healthy-in-walt-disney-world/

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Doyouwanna's picture
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Thank you! I actually printed out the menus and met with my nutritionist to pre-select my food. She suggested a fresh fruit or yogurt as a mid day snack. Are there fruit stands located around mk or is that a rumor?

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Kat's picture
Kat
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I know Liberty Square Market in the MK, near Hall of Presidents, has a variety of fresh fruits and veggies!

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Fall 2015: Master's Degree Graduation Trip, Details TBD! Can't wait to be back in the World!
Nov. 2014: Baby's First 1/2 Day at the Magic Kingdom; our date day at Hollywood studios
Jan. 2014: Our princess was born!
May 2013: Our POR & DCL honeymoon (& my husband's first Disney trip of hopefully many!)
May 2013: Our Disney-themed wedding